Child to relax, to be praised

Child to relax, to be praised

and soothe it. If he turns on the potty, praise

those it at the moment when it all calms down:

"Good! Billy sits quietly "soft motion

tions hands relax tense body parts re

child. When a child learns to calm down, to

gradually stop touching him hands

and less praise him. As little as possible, remind

child that it is important for you, briefly vykat

shows approval for what he is sitting on the pot

quietly ("Billy sits quietly, just like his dad.")

If the baby is very nervous, ask him to AFS

koitsya, praise for what he relaxed and times

decide to get after it at least a few

seconds sat on the pot.

Must immediately determine whether the child pee

To pay special attention to mo

cheispuskanie in the pot, the child should be praised, when

he just peed in it. You can not do it

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Daily rate of protein

Daily rate of protein in the first half of pregnancy is 70-90 g, the second - 120-140 g, of which 60% should be animal protein.

Below is a list of foods most rich in protein (protein content in grams per 100 grams of product):

m o l o to o x to y of th b e h o w and p e n n o e - 37.9;

s with p g l o l a n d skil - 26.0;

s with p "C o w o n e x skil" - 26.0;

s with p h e d d e p - 23.5;

s with p "P o with c and d skil" - 23.0;

with l and k and with x and y e - 23.0;

s with p n l and l e n d s - 22.0;

I m about to have p and q s - 21.1;

I m about to p o l and a - 21.1;

g of p on x - 20.5;

s with p r about to F O R - 20.0;

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Pray His goodness, for they

To you, Thou mnogomoschnym predstatel and assiduous prayer for us, we resort, sinful and unworthy. Pray His goodness, for they may turn away from us his anger at our business driven righteousness upon us, and let our numberless sins despised, contact us on the path of repentance and the paths of His commandments stablish us. 1 akzhe your prayers in the world to save our lives, and in all good good to ask all rushed to the stomach and piety Required Granting us from God, from all evils and misfortunes and death vnezapnyya predstatelstvom your izbavlyayusche us and the enemy of all visible and invisible protecting, Thou may lead a quiet and peaceable life in all godliness and honesty, and tacos in the world these things temporal life preshedshe to achieve eternal peace idezhe your holy umoleniem vouchsafe the heavenly kingdom of Christ our God, Emuzhe with the Father and the Blessed Spirit are due all glory, honor and worship forever. Amen.

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Some get any swelling

Fluid intake should be limited to 1-1.5 liters per day, and note that in this volume include not only water and a variety of drink like juices, compotes and jellies, but also soups, and various fruits and vegetables (some downright consist of water, remember the cucumbers and watermelons).

For this reason, in the beginning of pregnancy you can drink as you want, and there are salted, smoked, spicy dishes, but in the second half of the term will have to hold back.

As for salt, nutritionists say that modern man consumes it in amounts far exceeding the norm, and here you have to think about.

Now doctors there are two opinions of what should be the content of salt in food. Some get any swelling and recommend significantly reduce the amount of salt until it is almost full exclusion. Others believe it is just for a full water-salt balance completely exclude salt from the diet can not, however, the amount it should be within reasonable limits (almost certainly much smaller than you're used to).

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Work in the kitchen

At work, especially sedentary, every 30-40 minutes arrange 5-7 - minute break - walk. Work in the kitchen for 20 minutes and then relax - lie down or wipe dust, water the flowers, and the like (in motion - salvation).

Do not overload your spine! Avoid hand washing, during which strain the back and anterior abdominal wall, resulting in enhanced pain in the spine and can occur uterine tone (and it provokes abortion).

Now it's time to include in your diet cream, sour cream, boiled eggs, scrambled eggs steam, boiled meat or fish, bread yesterday. Avoid fatty foods, spicy sauces and condiments, sour berries and fruit, brown bread, chocolate, soda and fizzy drinks, tea, coffee. Do not drink soda from heartburn - it is contraindicated for pregnant women.

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